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March 6, 2017March 6, 2017Recipes

INSTANT POT HONEY GARLIC TURKEY MEATBALLS

HONEY GARLIC TURKEY MEATBALLS – Stick a fork in ‘em and enjoy this delicious dish as an appetizer or serve over brown […]

October 31, 2016November 1, 2016TheSmithMachinesFitbook

30 DAY GLUTE CHALLENGE – #30daysofhotcakes

Let’s focus…for the next 30 days, on building those beloved glute muscles. Whether your cakes are exactly where you want them, or […]

October 31, 2016October 31, 2016Recipes

UnBOOlievably Easy Jack-O-Lantern Stuffed Peppers

  Need a spooky idea for Halloween dinner? Have I got the recipe for you!! Not only is it spooky, but it […]

August 30, 2016August 30, 2016TheSmithMachinesFitbook

My 5 Year Anniversary of The LiveFit Life

Five years ago this beautiful, scorching month of August, I started my journey to a healthier, stronger, happier version of ME! I’m […]

August 9, 2016August 9, 2016Recipes

Busy Morning, Freezable, Healthy, Breakfast Bites

You have got to be kidding me. How can Summer be over already!?!? Didn’t it just start? Our little community starts back […]

August 1, 2016August 1, 2016TheSmithMachinesFitbook

NEW MONTH MOTIVATION

NEW MONTH. NEW GOALS. NEW HABITS. NEW RESULTS. I don’t know about you, but I LOVE when a new month starts on […]

lemon
July 19, 2016July 19, 2016Recipes

EASY & CLEAN LEMON BARS

HEALTHY! CLEAN! GUILT-FREE! LEMON BARS!!!!! Oh my goshhhh….you HAVE to try these clean lemon bars I created. HO-LEE-COW…AMAZING!! I actually liked them […]

May 23, 2016July 19, 2016Recipes

HOMEMADE HEALTHY PEANUT BUTTER PROTEIN CUPS

Healthy dessert recipes are one of my all time favorite things. I mean, if I can take something that looks like a […]

May 2, 2016May 2, 2016TheSmithMachinesFitbook

60 SECOND TRANSFORMATION

For us, the most challenging part of working out is TIME!!! I know, that is a bad excuse and if I REALLY […]

Glute builder, glute workout
March 29, 2016March 29, 2016TheSmithMachinesFitbook

Best GLUTE BUILDER workout!

If you are looking to build, tone and tighten your cakes, this is the workout for you!!! Hello my beautiful fit friends! I promised […]

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